Fall and winter can be a great time for reflection. It is a time when the world slows down (barely) and you have time to look back (after the holiday parties and gift buying) and look forward. Although, sometimes it can feel like everything after Labor Day is a giant water-slide into the New Year; when…
Tag: movement
I fumbled the goal.
Only two short months ago we celebrated the new year. Although I don’t set new year resolutions anymore, for the past few years, I have been setting intentions for how I want to live and feel in my life. And then this past December a workbook was referred to me and because I love workbooks I thought I’d give it a try…