Only two short months ago we celebrated the new year.
Although I don’t set new year resolutions anymore, for the past few years, I have been setting intentions for how I want to live and feel in my life. And then this past December a workbook was referred to me and because I love workbooks I thought I’d give it a try even though I knew goal-setting would be involved.
One of the big points the author stresses is to review your goals monthly. So at the end of January, I took some time to review them and noticed that I barely made a dent on what I set out to achieve for the first month. At that moment, an old and familiar feeling of disappointment set in backed up with a dose of “did you really think you were going to get that far?” A very chiding voice that is and the same one that made me decide to stop setting new year resolutions. But! I wanted to stretch myself with exploring short term/long term goals. Continue reading
