Value-Mart, Value-Shopper…the word value has been devalued by poor use or overuse. The word obviously has a deeper more powerful meaning and you’d be hard-pressed to find in recent history such a fireworks display of values across the globe as we had this past week. “INTEGRITY”, “DIVERSITY”, “JUSTICE”…people using signs, their voice and actions to convey…
Category: Empowerment
To react! Or not to react.
Sometimes we don’t feel we have a choice.
Do you have an old behavior that is more REACTION than RESPONSE?
You know, that thing that TRIGGERS you to do, say or be something that isn’t you anymore but you just can’t seem to stop doing, saying or being it.
Here is a simple, but powerful offering to move from reaction to response. I call it STOP, DROP and ROLL. Yes, this is the fire safety technique you were taught to use when you are literally on fire, and as most of you know, when we are in reaction that is set off by a trigger, we may as well be on fire because any aspiration for change in our life has just gone up in flames. Again.
Is there an art to asking?
This will be short. I have something I want to share about ASKING. Yep, asking. How do you feel about asking? Is it okay to ask? Do you have judgments about it? Do have any fears? How do you feel when you are asked? These questions have come up recently which often means answers start…
I fumbled the goal.
Only two short months ago we celebrated the new year. Although I don’t set new year resolutions anymore, for the past few years, I have been setting intentions for how I want to live and feel in my life. And then this past December a workbook was referred to me and because I love workbooks I thought I’d give it a try…